The book · Coming soon · UK Edition
I’m Not Drunk
Notes from year three of sobriety — the parts the other books don’t cover. Short chapters, no lectures, no relapse porn.
Why two editions
The book’s content is the same across regions, but the health disclaimer, support-line references and units of measure differ between the UK and US editions. Pick the one that matches where you live.
Who it’s for
Anyone at year one, year two or year three of sobriety who wants a book that treats them as an adult. Not a starter manual, not a memoir with a lesson bolted on.
What’s inside
Twelve short chapters on the parts that the year-one books skip: friendships that survived and didn’t, the specific shape of boredom in year two, sleep, weight, work.
Free first chapter
We’ll email the PDF straight over. Nothing else.
Health disclaimer · UK Edition
Draft placeholder — UK disclaimer text to be pasted by Dan after doctor review. The book discusses alcohol and personal experience with sobriety; it is not medical advice. If you are worried about your drinking or someone else's, contact your GP or NHS 111.